Strength & Fight Conditioning
Links:
The Leading British Functional training forum:
FK.UK Associates:
All round Strength training with Sally
Videos
Nutrition:
The Zone Diet: Official page.
An easy to use zone food block chart:
http://www.mitymous.net/weights/zoneblox.htm
Nutritional Information from Robb Wolf:
The Modern Forager blog:
http://www.modernforager.com/blog/
Training & Information Links:
Gym Jones
Ross Enamait, wealth of high intensity training knowledge.
Crossfit HQ.